Stiff neck, lower back pain, sore feet, and muscle fatigue are among the symptoms that have become prevalent in today’s workplace. For most employees, their working days are characterized by struggles, unbearable pains, and aches, especially when they sit for extended periods. Fortunately, there are perfect solutions to these challenges and the best among these solutions is investing in anti fatigue mats. You can have a better and happier working experience when you have rubber fatigue mats.
What are anti-fatigue mats?
These are mats that have been designed to have superior ergonomic properties. They are designed to reduce the amount of fatigue that you experience while working, which is mostly as a result of working for extended periods. These mats are of immense help especially if you are working standing on concrete floors and other hard surfaces. The mats that help to reduce fatigue are often made of materials that include vinyl, wood, rubber, and carpeting materials among others.
For workers who stand for hours, the mats can help them to reduce lower limb and foot disorders. There are choices concerning the sizes, shapes, and colors of the mats, and depending on your surrounding; you can select one that suits you the best.
Reasons why you should buy an anti-fatigue mat
One of the main reasons why we need these mats is to improve your health. Sitting or standing in one place for longer can be harmful to your health, so there is a need to stand on something that can diffuse the tension or pressure on your legs.
The pain that emanates from standing for longer could lead to varicose veins, shoulder and neck pain, muscle fatigue, and more. These injuries are a common occurrence among office workers who sit for more than eight hours every day.
The type of flooring in most offices is concrete, and because they don’t offer some resistance or shock absorbency, they end up causing your legs. The fatigue-reducing mats also assist to boost blood circulation while also improving your overall health.
How to choose the anti-fatigue mats
When buying anti-fatigue floor mats, here are some of the things that you should consider:
1. Pressure
Before you order a mat, it’s important that you ask about the amount of pressure which it can withstand. Figure out the kind of physical physique that you are endowed with and choose a mat that suits it. For example, if you weigh 240 lbs., you better get a mat for people who are above that weight limit.
2. Resilience
The mats that offer better resilience levels are better in terms of comfort. You have to get a high-quality mat that meets high-quality orthopedic standards. Remember that if you choose the excessively soft options, they may not last for longer.
3. Safety features
An anti-slip mat that can be firmly fixed on the ground helps to reduce incidences of falling. But if you have the light options, you can use rug tape to keep them fixed on the ground.
4. The thickness and quality of material
The thickness of the mat, as well as the quality of the material, is vital. Don’t go from thin options because it will never be good for your legs. Thick mats can reduce tripping hazards. While the materials vary, rubber is always the best.
