5 Great Diets to Explore This Year - magazine module
  • Privacy & Policy
  • Contact
Friday, March 24, 2023
  • Login
  • Home
  • Business
  • LifeStyle
  • Tech
  • News
  • Sports
  • Entertainment
  • Health
  • Games
No Result
View All Result
magazine module
  • Home
  • Business
  • LifeStyle
  • Tech
  • News
  • Sports
  • Entertainment
  • Health
  • Games
No Result
View All Result
magazine module
No Result
View All Result
Home Food

5 Great Diets to Explore This Year

magazinemodule by magazinemodule
August 18, 2022
in Food
0 0
0
5 Great Diets to Explore This Year

The USDA “ChooseMyPlate” basic food group for healthy diet, with a plate of food choices including grains, protein, vegetables, fruits and dairy. This plate pie chart concept replaces the former food pyramid recommendaton for guidance on the amount of milk, bread, pasta, chicken and other foods advised for balanced meals.

Share on FacebookShare on Twitter

There are over 1 billion results when searching the term “diet” on Google, and they’re all attempting to educate us on eating the right way and living a healthier lifestyle. However, that’s a lot of results to sift through, and they won’t all be directly relevant to your cause. This is where we come in, as we’ve done the heavy lifting and gathered five of the most searched-for diets on Google.  

The Flexitarian Diet

The Flexitarian Diet offers flexibility while focusing heavily on plant-based products. Meanwhile, the consumption of eggs and dairy is allowed, but the use of meat is restricted heavily. This diet isn’t about limiting your calorie intake or dictating your nutrients. Instead, the Flexitarian Diet supports the 2020-2025 Dietary Guidelines for Americans, which helps to reduce the risk of certain cancers, diabetes, and cardiovascular diseases. 

Dr. Sebl Diet

Interestingly, the Dr. Sebl Diet wasn’t created by a traditional “doctor” with a Ph.D. Instead, it was created by Alfredo Darrington Bowman, who passed in 2016 and was famously known as Dr. Sebl. He believed that the human body became diseased because of mucus overload, and the cure was to balance out alkalines, which was achieved by eating his brand of plant-based supplements. Although this sounds simple, there is an enormous list of rules you need to follow, which can make it extremely restrictive if you’re not committed. 

The J.Lo Diet

National treasure Jenifer Lopez, known on stage as J.Lo, is in her 50s but she doesn’t look it at all. Perhaps the reason for this is her healthy lifestyle, which changes regularly. Although we don’t have a “J.Lo diet bible” to follow, we do have some confirmations including no alcohol, no caffeine, and clean eating. If you take a look at this Healthline page, you can see more insight into her eating habits. 

The No-Carbs, No-Sugar Diet

If you’re a fiend for the sweeter things in life, then this diet will be extremely difficult because you need to eliminate sugar and carbs. However, that means you can up your intake of fats and proteins including oils, cheese, nut butter, eggs, fish, and meat. This diet is essentially the Keto diet on steroids, and its success is heavily debated Vs calorie restricting. 

The 1200 Calorie Diet

This diet is extremely simple to follow and has no restrictions on what you can eat, all you need to do is keep your calorie count under 1200. However, if you’re intending to start this diet, you should note that it’s received enormous criticism because a person needs almost double the amount of calories to sustain a healthy life. Typically, this diet is followed by those who are excessively overweight and need to lose weight rapidly.

Eating healthy, exercising, and mental fulfilment all lead to a longer and happier life. However, there are too many platforms trying to tell us what that should look like, which can lead to confusion. Therefore, if you’re pondering a new diet, those discussed above are a great choice.

You might also like Visit a Tienda Mexicana in Your Area

Tags: Flexitarian Diet supports the 2020-2025 Dietary Guidelines for AmericansFoodHealthline page
magazinemodule

magazinemodule

Next Post
Buying a Laptop for College: What to Look For

Buying a Laptop for College: What to Look For

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

About us

If you want to add an online magazine to your Drupal site, you may already know that the best CMS for this purpose is Drupal. You can sell digital magazines and even set up a paywall. While some magazines use old, out-of-date CMS such as WordPress or TypePad, these are not robust enough for creating a full-scale magazine website. Consider adding a magazine module to your website to get the most out of it.

Categories

  • Animals
  • Business
  • Education
  • Entertainment
  • Fashion
  • Food
  • Gadgets
  • Games
  • Health
  • Home
  • LifeStyle
  • Marketing
  • News
  • Sports
  • Tech
  • Travel
  • Uncategorized
Amazon Infosys Murthy Indiaraibloomberg Guide

Amazon Infosys Murthy Indiaraibloomberg Guide

March 23, 2023
Antitrust Committee AmericanStollerBig: Examining the Power of Big Tech

Antitrust Committee AmericanStollerBig: Examining the Power of Big Tech

March 23, 2023
Identify Credit Card Fraud and Spot the Biggest CVV Shop

Identify Credit Card Fraud and Spot the Biggest CVV Shop

March 23, 2023

© Copyright 2023, All Rights Reserved | Magazine Module | Owner of Magazine Module

No Result
View All Result
  • Home
  • Business
  • LifeStyle
  • Tech
  • News
  • Sports
  • Entertainment
  • Health
  • Games

© Copyright 2023, All Rights Reserved | Magazine Module | Owner of Magazine Module

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In